Is misophonia a mental illness?

Misophonia online test

Misophonia is a mental disorder also known as selective sound sensitivity syndrome that describes people who hate certain noises. In English, the term trigger sounds is used to describe those noises that cause the person suffering from misophonia to experience stress, anger, irritation, anxiety and, in extreme cases, rage. Common triggers range from eating noises, lip smacking, or the sound of chalk writing on a blackboard, to the sound of deep breathing.  What’s worse, feelings of aggression tend to be greater when they come from people for whom you have stronger emotional ties, such as family members.

Misophonia and intelligence

Sufferers have a very low tolerance to everyday sounds, both to those produced by people chewing, coughing, eating, lip smacking, chewing gum, as well as to those produced by different objects such as the clinking of cutlery, the tip of a pencil breaking, a leak, etc.

These sounds do not have to be very loud, but to generate a state of stress in people suffering from Misophonia it is enough that they have a relatively low intensity, generally below a normal conversation (think of the noise we can generate when chewing, for example) so the sounds that for the vast majority of people are barely inaudible for those affected by this disorder are exasperating.

Hyperacusis is to perceive some sounds in an abnormally loud way, which can even produce physical pain when listening to them, while Misophonia, it is the sound patterns or repetitive sounds that are intolerable.

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Intolerance to noise anxiety

Misophonia is an auditory hypersensitivity or low tolerance to a certain type of auditory stimuli, but without specific characteristics. That is, it does not have to be very high-pitched, very low-pitched or very loud sounds.

Misophonia or noise sensitivity manifests itself when sounds to which most people have become accustomed and to which they do not pay much attention because they are not significant trigger an intense reaction in people suffering from misophonia, as if they were really something threatening or dangerous.

To date, there is no treatment that cures misophonia. However, psychological treatments can help the person to cope with the problem and improve the situation. Some objectives that can be addressed through psychotherapeutic work are:

The goal should focus on being able to cope with the situations in which these types of sounds occur and to make the daily dynamics of the misophonic person as satisfactory as possible.

Misophonia as a control

Misophonia is an auditory hypersensitivity or low tolerance to a certain type of auditory stimuli, but without specific characteristics. That is to say, it does not have to be very high-pitched, very low-pitched or very loud sounds.

Misophonia or noise sensitivity manifests itself when sounds to which most people have become accustomed and to which they do not pay much attention because they are not significant trigger an intense reaction in people suffering from misophonia, as if they were really something threatening or dangerous.

To date, there is no treatment that cures misophonia. However, psychological treatments can help the person to cope with the problem and improve the situation. Some objectives that can be addressed through psychotherapeutic work are:

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The goal should focus on being able to cope with the situations in which these types of sounds occur and to make the daily dynamics of the misophonic person as satisfactory as possible.

Is misophonia a mental illness?
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