How to get an elderly person to walk again
The home help caregiver also has the duty to encourage the practice of any activity that helps the elderly person to be more physically and mentally active, i.e., he/she has to encourage and stimulate him/her to do gymnastics for the elderly and cognitive exercises.
It is popularly known that the body needs to move. A sedentary life is very bad for health. And this is a law of nature among young and old. We should do physical exercise at all ages, as it is key for our body to function properly.
Home gymnastics for seniors is very easy to carry out. Moving the body has infinite benefits, but we want to focus on those that we consider most important and complete in advanced ages:
The most important and beneficial sport is at the same time the most basic: walking. Whether an elderly person is used to exercise or not, going for a walk is one of the routines that should be incorporated into their daily life.
Why the elderly stop walking
This qualitative study describes the factors that influenced the health practices of a group of 14 older adults who were in good health and living independently in Perth, Western Australia. In interviews with participants, health practices were examined. Five themes emerged from the study. These themes were time spent, active living, diet, aging and economic security, and personal satisfaction. This study examines the lives of older adults and the problems associated with older age.
This qualitative study describes the factors that influence the health care practices of 14 elderly people living independently in Perth, Western Australia. Through in-depth interviews with the participants, the health care practices of people were explored. Five distinct themes emerged from the data. These themes were the past time, an active life, nutrition, getting old, economic security and personal satisfaction. This study provides an insight into the life of older adults and the problems associated with ageing.
Muscle stiffness in the elderly
However, in this article we want to go further, and that is why we are going to tell you in depth what may be some of the factors that cause the elderly to stop walking, apart from those mentioned above.
Neurological disorders directly affect the locomotor system of the elderly, causing poor coordination in their movements, physical level, and a more limited ability to retain information.
Sometimes the pain can become disabling for the person, so it is important to talk to a medical specialist to determine what disease or pathology is causing it. In order to start a treatment and improve the condition of the affected person.
The older a person gets, the more the body tends to reabsorb calcium and phosphorus from the bones. This reabsorption causes them to weaken. Until there comes a point in the reabsorption process where experts detect that the person has osteoporosis.
A stroke occurs in the brain, as its name indicates, however its effects in the elderly can range from mild, medium or even severe. It all depends on the severity of the stroke and the area of the brain that has been affected.
How to help a person who cannot walk
Revista Médica de Clínica Las Condes (RMCLC) is the scientific dissemination organ of Clínica Las Condes, a private Chilean hospital of high complexity, associated to the Faculty of Medicine of the University of Chile and accredited by the Joint Commission International. This bimonthly journal publishes bibliographic reviews of biomedical literature, updates, clinical experiences derived from medical practice, original articles and clinical cases, in all health specialties.
The objective of RMCLC is to provide a first level update for health professionals, as well as a support tool for teaching and to serve as study material for undergraduate and postgraduate medical students and all health careers.